Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

(via Cult of Mac - Your source for the latest Apple news, rumors, analysis, reviews, how-tos and deals.)

The Move and Exercise rings seem similar, but they're not. Understanding the Apple Watch Activity rings is key to achieving fitness goals.

(via Cult of Mac - Apple news, rumors, reviews and how-tos)

On Thursday's 10th anniversary of Apple Watch's iconic Activity rings, Global Close Your Rings Day offers digital and physical rewards.

(via Cult of Mac - Apple news, rumors, reviews and how-tos)