Getting specific and putting commitments on a calendar are two great ways to build consistency in working toward fitness goals. With iOS 17 and watchOS 10, Apple is leveraging both of those tactics to help you get healthier with the ability to make custom Apple Fitness+ plans that can be mapped out for as long as two months.

more… 固定链接 'How to create custom Apple Fitness+ plans with iOS 17' 提交: June 22, 2023, 1:07pm CST 由 Michael Potuck