A handy health and fitness feature with watchOS 9 and iOS 16 is the ability to see your heart rate zones on Apple Watch and iPhone. Read on for what they mean, how to see your max heart rate, manually edit your zones, and more.

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The post How to see your heart rate zones on Apple Watch and iPhone during or after workouts appeared first on 9to5Mac.

固定链接 'How to see your heart rate zones on Apple Watch and iPhone during or after workouts' 提交: November 3, 2022, 11:17am CST 由 Michael Potuck