Among the valuable health features in watchOS is something Apple calls Cardio Recovery. Follow along for a detailed look at what the feature is, how to track it with Apple Watch, why it’s valuable, what good Cardio Recovery numbers are, and tips on improving it.

more… 固定链接 'Cardio Recovery: What is the Apple Watch feature in watchOS 9 and iOS 16 and how do you track it?' 提交: July 29, 2022, 9:57am CST 由 Michael Potuck